A change of focus
Try the included exercises when you want a little structure for your break.
A friendly reminder to take a breather
Meet Blincho, your screen-break companion. Small reminders that follow your activity and make a little room in your day.
Find your downloadFree to use. Every feature included.
Follows your activity
Speaks 30 languages
macOS, Windows & Linux
A rhythm that fits real life
Your day does not move like a stopwatch. Blincho makes space for the way you actually use your computer.
Blincho keeps track of active screen time, so your next pause follows the time you spend at your computer.
A reminder gives you a moment to look away. Explore the included exercises for something different to try.
Break timing pauses when you are away, your screen is locked or your computer is asleep.
Thoughtful little details
Try the included exercises when you want a little structure for your break.
Simple statistics help you look back at your activity and breaks.
Choose your theme and adjust your break preferences to fit your day.
Use Blincho in any of 30 languages, including right-to-left Arabic.
Your next pause starts here
Choose your computer, then the build that matches it.
Choose Apple silicon or Intel.
Choose the build for your PC.
Choose the package for your system.
Signing and update support are shown for each download. Your operating system may show a security warning for unsigned builds.
Windows and Linux builds are available. Their behavior on real hardware has not yet been verified.
Getting a little better
Release notes collect the latest changes, improvements and fixes.
30 interface languages, including Armenian, and update preferences for supported desktop packages. Choose automatic updates, ask before downloading, or turn off background update checks.
Full release notes ↗ · SHA256 checksumsA few things to know
Yes. Every feature is free to use, with no paid tier.
Blincho pauses break timing when you are away, your screen is locked or your computer is asleep, then continues when you return.
Builds are available for macOS, Windows and Linux. Windows and Linux behavior on real hardware has not yet been verified. Pick the architecture and package that match your computer.
Yes. You can adjust break preferences, choose a theme and switch between 30 languages in the app.
Blincho stores settings, activity history and questionnaire answers on your device. Unless you turn update checks off, the app contacts blincho.app to check for new versions. Downloads come from GitHub. These requests do not send your activity history or questionnaire answers. This website stores only your language and theme choices in your browser and uses no advertising or analytics scripts. Hosting and download providers receive ordinary connection data.