A friendly reminder to take a breather

A little pause. A better rhythm.

Meet Blincho, your screen-break companion. Small reminders that follow your activity and make a little room in your day.

Find your download

Free to use. Every feature included.

A moment for you
Illustrative preview. Make your breaks your own.

Follows your activity

Speaks 30 languages

macOS, Windows & Linux

A rhythm that fits real life

There when you need a nudge. Quiet when you step away.

Your day does not move like a stopwatch. Blincho makes space for the way you actually use your computer.

  1. Settle into your work

    Blincho keeps track of active screen time, so your next pause follows the time you spend at your computer.

  2. Take a small pause

    A reminder gives you a moment to look away. Explore the included exercises for something different to try.

  3. Step away, without the timer

    Break timing pauses when you are away, your screen is locked or your computer is asleep.

Thoughtful little details

Small pauses. Plenty of possibilities.

A change of focus

Try the included exercises when you want a little structure for your break.

See your rhythm

Simple statistics help you look back at your activity and breaks.

Feel at home

Choose your theme and adjust your break preferences to fit your day.

In your own words

Use Blincho in any of 30 languages, including right-to-left Arabic.

Your next pause starts here

Make room for Blincho.

Choose your computer, then the build that matches it.

Current release1.4.1Oct 12, 2026Beta release

Signing and update support are shown for each download. Your operating system may show a security warning for unsigned builds.

Windows and Linux builds are available. Their behavior on real hardware has not yet been verified.

Getting a little better

Follow what is new.

Release notes collect the latest changes, improvements and fixes.

1.4.1

30 interface languages, including Armenian, and update preferences for supported desktop packages. Choose automatic updates, ask before downloading, or turn off background update checks.

Full release notes ↗ · SHA256 checksums
Read the changelog on GitHub

A few things to know

Before your first pause.

Is Blincho really free?

Yes. Every feature is free to use, with no paid tier.

What happens when I leave my computer?

Blincho pauses break timing when you are away, your screen is locked or your computer is asleep, then continues when you return.

Which computers can run Blincho?

Builds are available for macOS, Windows and Linux. Windows and Linux behavior on real hardware has not yet been verified. Pick the architecture and package that match your computer.

Can I make it fit my routine?

Yes. You can adjust break preferences, choose a theme and switch between 30 languages in the app.

Your data stays yours

Blincho stores settings, activity history and questionnaire answers on your device. Unless you turn update checks off, the app contacts blincho.app to check for new versions. Downloads come from GitHub. These requests do not send your activity history or questionnaire answers. This website stores only your language and theme choices in your browser and uses no advertising or analytics scripts. Hosting and download providers receive ordinary connection data.